Changing Lifestyle

It's time I realize that coffee is not as healthy as what I drink now. So I turned to mineral water. Yup!

It's started when I was hopeless with my pimples that wouldn't come off. There was also something wrong with my urine system. Then I remembered that when I was in senior high, one of my friend drink mineral water as often as she can in order to wash the pimples away. And I also knew that when you got troubles in urinating, mineral water is the answer. So I started to drink mineral water as often as I can. I even bring a bottle of mineral water when I go to campus.

This new lifestyle made me feel better. I feel fresher, get brighter face, and feel more healthy. It also prevents me from sleeping in the class, hehehe...

So, guys, I suggest you to try drinking mineral water as much as you can. You may feel the differences too! ***

Meet The New Housemate

Hi, there!

Sorry for not writing for so long. I've been having such very hectic days back then since I was responsible for a graduation event last October.

It's almost been a week that there's a new housemate came, named Fransesca. She's an exchange student from Germany and studying Mathematics in regular Mathematics class and at the same age as me. I'm so happy that she's a Germany, since I've been willing to test my German with any native other than my cousin. But I think she's also want to learn Indonesian, so we talk in 3 languages: Indonesian, English, and German. She's already fluent in Indonesian, so we almost have no difficulties in having conversation.

One day, I asked her about Indonesian traditional beverages when my friend were about to drink Temulawak (Curcuma). She hasn't drunk any of Jamu, so we asked her to drink some of my friend's beverage that my friend just made. She said it tastes weird (hahaha). Then she told us that when she went to Tangkuban Parahu, she had this beverage with pepper on it. I and my friend were both confused about this, both of us haven't find any Indonesian beverage that has pepper on it, and we were so ashamed that as Indonesian, we don't even know about this kind of beverage.

Anyone?

Maaf!

Ah, apa coba yang udah gue lakuin sampe sekarang? Cuma ningkatin nilai, memperbaiki penampilan, terus nambah pengalaman bersosialisasi di himpunan. Tapi gue ga mengurangi jumlah musuh gue. Sampe saat ini, seenggaknya gue tau masih ada satu orang yang benci berat sama gue (ga menutup kemungkinan kalau masih ada lagi). Dan sampe sekarang, gue belum minta maaf sama dia.

Pertamanya, gue ga minta maaf karena gue pikir gue ga salah. Tapi setelah berhari-hari kemudian, diliat dari sudut pandang orang itu, emang gue salah. Ah, tapi gue terlalu takut buat minta maaf, karena gue juga tau banget kalo dia ga mau ngomong sama gue lagi, apalagi terima maaf gue. Ternyata urusan maaf-memaafkan ini ga segampang soal ujian KPIP. ***

Ouch, NO Greed!

I was making my daily iced coffee just then, when suddenly the score of my Statistics mid-term test came through my head. I got AB. With this grade, I should have thought of leaving the final test. But I keep thinking that A is of course better than AB, and I still have chance to get it. The matter is, I'm too lazy to join the final test and the fact that I should do more efforts to get an A.

While I'm considering, my coffee was almost done. Then I saw omelette on the table, and thought of eating it. I already took the omelette and ready to put it in my mouth, but accidentally I scraped the almost-done-coffee and some of the coffee powder (buy the way, it's instant coffee) fell to the floor. Ugh! What a mess!

By this accident, I realize that what I've got is just enough. Being greedy, is not good at all. ^^

My (Un)healthy Life

Sorry for being so 'silent' in months that caused by my hectic days. Now, I'm going to tell you the way to be smaller, or more slim, or thinner (only thinner sounds like the remover thing) program that I'm in. I hope this could help you as much as it would help me in the next three months ^^.

Every three days in a week, I go to the nearest gym and get an instructor to help me and to tell me what to do. It's really important to have an instructor if you're an amateur. Don't forget to do the warming up before you do the gym program, so the exercises wouldn't be a waste for your body. And also remember to do the cooling down after exercising, because you don't want to feel exhausted the next day, don't you?

Beside the gym thing, try to sleep before 00.00. When you sleep at dawn, all of your exercises don't take effect on your body. It also keeps you fresh the next day. Between the non-gym day, try to do other sports. For me, badminton works well, it's fun and cheap. To be slim, try to eat less snacks than you usually eat. No spicy food too.

The gym program makes you smaller by strengthening your muscles, and the sports helps you burn the fat on the body. The non-snacks-and-spicy-food thing helps you control yourself from consuming more than your body needs. Another important thing is living a healthy life: no smoking, eat more vegetables and fruits, drink mineral water.

But I have an exception for those who has digestive problem like constipation. You could try drinking coffee or tea or milk. For coffee and tea, don't drink more than 2 cups a day, because the caffeine would make your heart beats faster. I myself prefer coffee than tea and could drink it 2 glasses per day. Don't try this at home!